A Muslimah's Companion In

Fitness - Diet - Spiritual Wellness


Our fitness plans are geared toward at-home-muslimahs, to help them stay active and save time. It requires only home space and a few pieces of equipment. All plans can be used in a gym environment as well.


No more complicated diets! We provide diet plans that are affordable, manageable, and rich in nutrition. A healthy diet makes all the difference.

Spiritual Wellness

To live a healthy and fulfilling life, spiritual well-being is very important. In this category, we introduce blog articles to help you realize spirituality and how it can reduce overall stress.

Start Today! Pick from activities

Follow a fitness plan - Request a personalized diet - Read spirituality articles

Get a personalized diet or fitness plan!

Go to Pricing page for a step-by-step guide!

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